About Health Advocate
We’re a health conscious team of bloggers dedicated to delving into health topics that matter to us, and hopefully to you – weight management, sports nutrition, vitamins & supplements, and all things health!

Andy Gamm
I’ve been with Amway for almost 11 years – the past seven as a Brand Manager on the Health Marketing team. I’ve never met a sport that I didn’t like and have a passion for my products – Nutrilite Sports Nutrition, eSpring, Atmosphere and iCook. When I’m not out discovering the next great sports nutrition product, I love to write, coach basketball and football and hit the links. Check back often, I hope to share plenty of product insights, stories and cool marketing angles for you on the Nutrilte Sports Nutrition line of products.

Julie Smith
As a copywriter specializing in health, I try to practice what I preach! Some days I reach all of my healthy goals, and others, well, let’s just say that sometimes really delicious (translation: fattening) cheese actually calls my name. And I answer by eating more than the recommended one oz. serving size. But hey, that’s life, and I’m so excited to have the opportunity to share my stay-healthy secrets, tips, and musings with you through this blog. I’ve written about the NUTRILITE® brand and products for almost four years and truly believe in the commitment to quality because I’ve witnessed it firsthand. To our health!

Nick Katsarelas
I’m an Opportunity Zone veteran, having posted in the past for the True IBO Stories, The Beauty Editor, and Team Nutrilite blogs. As a writer and editor, I’ve worked on virtually all product areas in my 13 years at Amway. Currently, my bodies of work include employee communications, durables (eSpring, iCook, and Atmosphere), and the Amway One By One Campaign for Children. I swear by the six Nutrilite supplements I use daily. As a running enthusiast, I live (and love) to compete with fellow Health Advocate blogger, Julie Smith.

Heather Smith
I graduated from Western Michigan University with a B.S. in Exercise Science and started working at Amway at their World Headquarters as a Personal Trainer intern in their fitness facility. I loved that I could help others make a difference in their lives by teaching healthy habits through fitness and nutrition. In 2009, I switched gears and started working as a Brand Ambassador for the Nutrilite Mobile Brand Experience.
By blogging, I hope to share some valuable insight from my background in health and wellness and knowledge of Nutrilite products. My ultimate goal is to help you realize that you have the power to transform the way your body looks and feels. Healthy habits are learned the same way unhealthy ones are- through practice.
Aristotle was quoted, “We are what we repeatedly do. Excellence then is not an act, but a habit.” The first step is always the hardest. However, as you move forward, I promise it becomes second nature. Progress will result from small positive changes in your exercise routine and diet, repeated day in and day out.
Email the Blogger:
thehealthadvocate@opportunityzone.com